Author Archives: Lora Murray

Pickled Onion, Blue Cheese, and Berry Salad

Ingredients 1/4 cup water 1/4 cup sherry vinegar, divided 4 teaspoons agave nectar, divided 2/3 cup thinly vertically sliced Vidalia onion 1 teaspoon Dijon mustard 1/4 teaspoon freshly ground black pepper 1/8 teaspoon salt 3 tablespoons extra-virgin olive oil 2 … Continue reading

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Baked Parmesan Potaotes

Ingredients 4 large Idaho Potatoes 1/2 Stick of Unsalted Butter 1 TBS Garlic Salt 1 TBS Pepper to taste Slivered Parmesan Cheese Directions Preheat oven to 350°. In a small sauce pan or microwave dish; melt butter, garlic salt and … Continue reading

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Cool Beans

Ingredients 3-14 oz cans of Cannellini beans, drained and rinsed 6 TB extra virgin olive oil 2 cloves garlic, minced ½ cup chopped red onion (more or less to your liking) 2 TB red wine vinegar ½ cup chopped Cilantro … Continue reading

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Herbed Yogurt Sauce

Ingredients 1 cup Greek Yogurt ½ cup chopped peeled Cucumber 1 clove Garlic ½ teaspoon dried Chives ½ teaspoon dried Dill 1 teaspoon Lemon Zest Salt and Pepper to taste   Directions In a small bowl, mix together the yogurt, … Continue reading

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Herbed Yogurt Sauce

HAPPY SPRING AND HAPPY MAY! Finally in the State of Wisconsin Spring has finally arrived. We just purchased a new Weber Stainless Steel Grill that attaches to our homes natural gas. We did this because we grill all year long…snow, … Continue reading

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Apple Baked French Toast

Ingredients  BATTER: 1 12 to 14 ounce loaf Challah Bread, cut into cubes 6 large eggs 1 cup milk 2 cups low fat organic plain yogurt ½ teaspoon sea salt ¾ teaspoon brown sugar 1.5 teaspoons vanilla extract 1.5 teaspoons … Continue reading

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Adam’s Beef Stew

Beef Stew: This is my nephew Adam’s Recipe (he is one of my favorites…love, love, love him). He, like his aunt and mom loves to cook). You can see his creativity in this recipe. He took the time to send … Continue reading

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Sriracha Aioli

Ingredients ½ Mayonnaise 1 large clove Garlic grated 2 squirts Sriracha Salt & Pepper to taste 1 squeeze of Lemon Juice Directions Mix all ingredients in a small bowl. Serve with fish, meats and anything you can think of. This … Continue reading

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Roasted Idaho Potatoes

Ingredients 6 large Idaho Potatoes Quartered then halved Olive Oil Garlic Powder Salt & Pepper to taste   Directions Preheat oven to 350°. Spray with vegetable spray a foil lined cookie sheet. Take potatoes and place in a large bowl. … Continue reading

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Healthy Gravy Recipe

Would you like a healthy alternative to the standard fattening gravy! Purchase your favorite dried beans. I use dried white beans for the color. Clean the beans as instructed on the package. Sauté your favorite diced veggies (onion, celery, carrot, … Continue reading

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